Do you cry every time you watch the Air Canada pre-flight video that spotlights provinces across Canada? Just us? OK. 

We can't help it. We love Air Canada for its dietary options, Canadian representation and commitment to stellar service — and of course, the wide variety of complimentary food and beverages available on flights. This fall, the airline went a step further, elevating its Economy Class in-flight snacking experience with exciting new options that include plenty of locally sourced, Canadian products. 

We can snack on Canadian favourites like TWIGZ Craft Pretzels while we dig into Air Canada’s award-winning in-flight entertainment, from TV and movies to podcasts and music. There's something for every type of traveller, on screen and on the plate.

Early morning flyers departing before 10 a.m. are treated to complimentary MadeGood Mornings Cinnamon Bun Organic Soft Baked Oat Bars from the homegrown favourite on all Air Canada flights, while Greenhouse Ginger Defence Wellness Shots are a great way to strengthen your immune system while you fly, if you're departing from Billy Bishop Toronto City Airport after 10:30 a.m. along with all premium cabins, and available for purchase on the Air Canada Bistro menu.

The well-rounded food and beverage program offers a variety of taste profiles and options that cater to different dietary needs and preferences. There's a range of meals, along with sweet treats and savoury snacks to satiate every kind of craving on board. And Air Canada's North America Bistro menu now includes even more Canadian-made, health-conscious options, including Summer Fresh Hummus and Crackers, and Quaker Maple & Brown Sugar Oatmeal Cups.

Travelling with food allergies and dietary restrictions can be challenging, so Air Canada helps passengers lighten their load with gluten-free, vegetarian and vegan options. Plus, the complimentary MadeGood bar is free of the top nine allergens, including nuts, dairy and gluten. Breathe easy knowing Air Canada's selection of food and drinks are a safe and thoughtfully curated option for you and your family or fellow travellers.

Whether you're hitting the road as soon as you land or just have a personal preference, you can relax with a refreshing, non-alcoholic Heineken 0.0 premium beer on Air Canada flights. Joining the lineup of complimentary wine and beer on all Air Canada flights, this new launch makes the airline the first in North America to offer a non-alcoholic beer option onboard. 

Air Canada's expanded, inclusive food and beverage options offer something for every traveller, so you can enjoy and indulge from boarding to landing. 

To learn more, follow @aircanada on Instagram or visit aircanada.com